I am determined more than ever to stick to a decision I have made. I don't need to go into detail but I have to promise myself not to backtrack. The key is to keep busy, fake it to make it, keep up with new interests, remind myself who and what I am about and remember this and vow myself never to find myself in the positions I have done recently, ever again. Maybe the lesson has been about learning strength and decision making, growing and learning once again to practice self respect and indeed, establish boundaries about what I will or won't accept. I feel strong and I hope to remain so. Yoga last week has definitely helped me. I aim to attend every week to fully ground myself and keep in this vibe, live a vibe and life that is from now on, true to me, my life and my needs as a woman.
My arm, left arm, once again is playing up. I assume this is due to carrying heavy bags again for work.. this weekend has been a real agoniser with it and I guess a return to the Drs will be the necessary case but I don't want to be fobbed off with painkillers! I want action that will alleviate the pain holistically..I hope Yoga will help my arm and rebuild my physical strength..I'm not getting any younger but my determination certainly is youthful!
Monday, March 23, 2009
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5 comments:
... fake it to make... now that is something I should try more of... :-)
Your arm - push to see if you can get a physio referral when ever I've gone near them they fix me, I soon forget though stop the exercises and pay the price but they are normally spot on in determining problem and a way to keep it at bay through exercise.
My right arm is in pain but that's because I had injections in it for me hols.
Sorry about that, felt I had to share.
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