Where has my head been?

I think I've finally realised that I've been living in a 'toxic' head state for quite some time. I've reread my diary and it draws me to the conclusion that although a dear friend has been nasty to me at times, I still don't have bad feelings.
You know my feelings and they'll always remain the same. Always.

Sometimes it does people the world of good, to just say it as it is, in my humble opinion.

Pour your feelings out - go on, I dare you!! Stop hiding in that dark cave.

I'll be with you when you leap!